Cassava is available year round. It’s quite hard to peel, so it’s easiest to buy it ready prepared and frozen. If you do see it fresh, look for a clear outer skin and white flesh. Cassava ...

We’ll serve it with some good mutton wet fry on the side. What you will need: Muhogo wa nazi (cassava in coconut sauce) 1kg fresh Kenyan cassava 250ml heavy coconut cream 1 ¼ teaspoon salt 4 ...

Before tackling more complicated recipes, it's important to know the building blocks of African vegetarian soups. Most ...