Grocery stores are designed to make cooking convenient. Everything you need to prepare a meal is under one roof, and plenty ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Whether you want to consider a tomato a fruit or a vegetable, there's no denying that it pairs well alongside many different ...

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

These healthy recipes with bananas showcase the natural sweetness and versatility of this beloved fruit. From breakfast ideas ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

The digestive benefit to getting our nutrients from a smoothie or juice, is that the physical part of the digestion is ...

MANILA, Philippines — We usually just eat dragon fruit or we make a nice pink smoothie out of it. Others just dice and ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.