A 2021 review found that many antioxidants and phytochemicals in the jicama leaves, seeds, and tubular may help fight oxidative stress and decrease the risk of developing chronic diseases.

This simple method ensures that your jicama salad stays fresh and delicious for another couple of days, allowing you to enjoy it at your convenience without compromising its quality.

Peel and chop jicama into strips and eat the pieces raw with your favorite dip for a healthier snack, or add them to your ...

Into another small bowl, squeeze grapefruit membrane to release juice. Set aside. Peel jicama and cut into thin matchsticks about 2 inches long. Slice fennel bulb into very thin strips.