In a blender, add 1 cup strawberries, 1 banana, 1/2 cup yogurt. Add 1/4 cup pineapple juice, 1 and 1/2 teaspoons white sugar, 1 teaspoon orange juice, 1 teaspoon milk. If you feel the consistency is ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

Blue spirulina smoothies are the ultimate blend of health and vibrancy, offering a delightful way to enjoy superfoods ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

The fresh fruit is easy to find in many grocery stores and markets, even out of season. You can buy it canned, dehydrated, or frozen year-round. You can enjoy pineapple alone, in smoothies ...

Freeze some of the almond milk for an extra-icy texture. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little ...

However, choosing the right ingredients is crucial because certain smoothie ingredients can turn your drink into a sugar or calorie bomb. By carefully selecting your ingredients, such as leafy greens, ...

is that we swapped the canned pineapple for fresh. Using fresh pineapple is certainly more work, but the extra effort is rewarded with a bright, fresh flavor that the canned stuff just can't provide.