While being a very meaty fish, tilapia is also very versatile and when filleted can be quite light. Tilapia can handle a strong marinade but also succumbs very nicely to this more delicate version.
"Ensure the fish is firm, fresh-smelling and clean ... Tilapia can be baked, grilled, pan-fried or steamed. "Tilapia's mild flavor allows it to take on various seasonings and cooking styles ...
Tilapia are sometimes sold whole, but more often as fillets. The fish are available fresh or frozen. As they’re farmed, whole tilapia should be fresh and still in rigor mortis as they’re ...