Stir – fried dishes use a wide range of ingredients and ... stir – fry with boiled meat, fry without water, soft fry, hard fry, and quick – fry. Broiling, stewing, braising, and boiling ...
About 90 percent of tofu is water ... to enjoy the fried tofu’s aromatic coating and flavorful sauce with little trouble in the preparation and few calories in the final dish.