With chocolate, banana, and espresso, this deliciously sweet and complex smoothie gives you both nutrition and caffeine to ...

Is it a smoothie? Is it a frozen mocha? Well, it's actually a bit of both. This frozen funky monkey banana mocha takes two exceptional drinks and blends them together, quite literally, into one ...

Originating from Southeast Asia, the Blue Java banana is notable for its blue-silver skin and vanilla-like taste. Known as ...

This creamy peach almond smoothie bowl packs a hefty dose of protein thanks to the addition of cottage cheese.

Ten years ago, if you asked me if I like bananas, the answer would have been absolutely not. If they were in a smoothie, I ...

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Discover delicious and healthy smoothie recipes for every meal, including breakfast, lunch, and dessert. Try these ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...