Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

Indonesia is tackling a cow milk shortage by turning to the sea. 'Fish milk,' not actual milk but protein-rich fish roe, is being processed into a flavored drink for school lunch programs.

Later, the milk of the sea is brought to another facility for a sugary flavor of either strawberry or chocolate, the Wall Street Journal reported. “It just tastes like normal milk, at least to ...

Frozen yogurt isn't just an occasional treat you have to buy at the grocery store or scoop shop. It's easy to make with just ...