Plant-based, high-fiber diets, especially those that emphasize fish, have been shown to reduce colorectal cancer risk. Here are nine evidence-based foods that can help protect against the cancer ...

In a recent post on Reddit’s popular "AITA" forum, a social media user going by the username ThrowRA-Vegan876 explained that he followed a vegan diet during his longtime relationship with his ex ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

Changing eating habits can help reduce your risk of having another heart attack. Here’s a breakdown of diets that can help and foods that should be limited. These choices are low in saturated ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

So, while there may be considerable overlap, the diversity of bird diets is one of the main reasons we have such an incredible diversity of species around us! In this guide, we’ll be exploring bird ...