A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

A proper diet for individuals suffering from hypertension is extremely important. What should be avoided? It turns out that ...

Cancer can touch anyone no matter how healthy but it is scientifcally proven that certain foods can reduce your risk ...

A home cook's easy one-pan dinner hack has gone viral on social media, as it guarantees you're eating more vegetables and ...

When are fruit and vegetables in season across Europe? EUFIC has created a pioneering tool for you to explore and follow a more sustainable diet. On the map you will see Europe’s six climatic regions.

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables ...

Vegetables such as leafy greens and cruciferous vegetables are rich in essential vitamins, minerals, and antioxidants, which support a healthy heart.

A stroke happens when blood flow to the brain is blocked or when a blood vessel in the brain bursts. It’s a leading cause of ...