Fans of green juice believe that the drink can help with everything from weight loss to improved immune responses.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Discover the foods and supplements that can help keep your heart healthy.

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Tamil Brahmin cuisine predominantly follows the Satvik tradition, which prioritizes simplicity and nutritional value over the ...

Cancer can touch anyone no matter how healthy but it is scientifcally proven that certain foods can reduce your risk ...

Want to live to 100? The secret could be in a bowl of 'longevity stew', a favourite dish in one of the world's healthiest ...

Powdered greens are a dietary supplement that help you get your recommended daily intake of vitamins and minerals found in ...

A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans will be infamous only for their fiber content — as in the children’s song “Beans, beans, the magical ...

Chris Pratt once tried the Daniel Fast diet based on a biblical story that focuses on fruits vegetables and legumes Read ...

American dietary guidelines are urging a shift towards healthier eating habits. Experts recommend increasing consumption of ...

A report has recommended several updates to the U.S. dietary guidelines which are due to be renewed next year under the Trump ...