Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

High uric acid levels can lead to painful gout and kidney stones. Adding the right fruits to your diet can support healthy ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...

The food debate has now reached a new level of complexity. Jeff, a fruitarian from Bali, has sparked debates on social media by sharing his daily routine of an all-fruit, uncooked diet. A Look Into ...

Here are some doctor approved diet tips to consider: Vitamin C is essential for the production of collagen, a protein that supports the structure of blood vessels and skin. A lack of vitamin C can ...

Not only have researchers identified how a common cellular protein affects aging, but they’ve tweaked the genes that produce ...

Embrace winter by nourishing your body with hearty soups, seasonal root vegetables, warm grains, spices, comforting ...