Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

Kendall Jenner, out of all the Jenners and Kardashians, has the most recognisable body. Her thriving career as a model and ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Anjeer, or dried figs, are not only a delicious snack but also pack a powerful ... reduced body fat by eating fruits, soup and... What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth ...

Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits whole, not as juice, is more beneficial. Key fruits include berries ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, ...

However, a simple weight loss drink could be the key to ... especially when eaten as part of a well-rounded diet. Their high ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Real-Life Weight Loss Story: Weight loss is a journeys subjective ... Here is his inspiring journey of embarking on a happier ...