Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...

It's important to know how to care for your plants properly - according to one expert, there are a few species of plants that ...

India’s packaged food majors should drive a food-processing revolution and run a campaign for substitution of fresh-veggie ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

Feeding your children with powdered milk and cereals may make them significantly vulnerable to the risk of diabetes later in ...

Nutrition experts say that sometimes foods which are deemed healthy aren’t always as beneficial as we think and can contain ...

AN unseasonably wet winter and dry spring last year produced a bumper season for many of the North East's cherry farmers, ...