The global sports nutrition market size was valued at USD 49.60 billion in 2024 and is projected to reach from USD 53.27 ...

A Bali-based fruitarian, shares his all-fruit diet in a video. His video raised many questions about nutrition among internet users. The video has gone viral, with over 5 million views. The ...

Have you ever wondered if an all-fruit diet is enough to support a healthy pregnancy? For many, a fruitarian diet sounds healthy and refreshing, but during pregnancy, nutritional demands shift ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

“If you are trying a vegetarian or vegan diet, it is important to think about which foods you can eat to provide important vitamins and minerals, such as vitamin B12, iron, calcium and iodine ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

“This is the diet that’s helped me reach my goals and helped me feel good in my body.” However, the Grammy winner said she still thinks the vegan diet “is still the healthiest diet to have ...

It’s not only suitable for those following vegan or vegetarian diets but also a great option for people who are lactose intolerant or follow a gluten-free diet. Additionally, this vegan protein ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

It’s not the first time Lizzo has shared her daily diet via social media. In 2020, Lizzo opened up via TikTok videos about what she ate as a vegan. “As a new vegan, I’m enjoying exploring ...