The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Real-Life Weight Loss Story: Weight loss is a journeys subjective ... Here is his inspiring journey of embarking on a happier ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.