When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs ...

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

Fans of green juice believe that the drink can help with everything from weight loss to improved immune responses.

Here, dietitians share 8 of the best fruits for weight loss that are both tasty and nutritious. Eating apples are especially helpful if you’re trying to consume fewer calories, says Chris Mohr ...

Brownstein and his team noted that women and adults aged 66 to 75 saw the largest decreases in obesity. People living in the ...

weight loss may be less effective due to higher calorie intake.” The flexitarian diet “focuses on reducing or limiting meat ...

It helps boost your overall immune system and also helps fight against viral infections. Tap to read the top seven winter fruits for effective weight loss.

Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...

Ozzy Osbourne, who turns 76 today, has battled alcohol and drug addiction most of his life, but when it comes to snacks, he ...