Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength ... cardio machines and more for a full-body workout from popular brands like Bowflex, TRX ...

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Home remedies for postnasal drip include foods and diet ... Postnasal drip often occurs with other symptoms, such as sore throat. Your body produces between one and two quarts of mucus per day and ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

so home remedies and over-the-counter medications may be helpful. 11. Drink Broth Following rest, drinking plenty of fluids is also important. That’s because drinking broth or water can help hydrate ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

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Additionally, she recommends using kala namak (black salt) mixed with water and lemon as a natural detox ‘to remove acidity, alkalize the body, and flush out toxins’. Asked what her best go-to ...

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