Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...
Building the perfect home gym starts with finding the right equipment—but the steep price tags on most machines, weights, and high-tech gadgets can quickly add up. Luckily, the best Black Friday ...
Hannah Cockcroft took to the world stage in September, winning gold in the 100m event at the Paris Paralympics, taking her ...
Change up Your Course Exploring new areas, such as local parks or trails, can make walking more enjoyable and less monotonous ...
Want to get back into exercise gently? The Pilate Reformer from Episod, while offering an intense workout, is a great option, ...
The New England Center for Circus Arts in Brattleboro, Vermont, is a training ground for those who really do want to run off ...
New York investor Nihal Mehta founded Pitch and Run to use exercise to build meaningful relationships between founders and ...
Young Artists Club — 6 p.m. Friday, Nov. 29. Belgian Horse Winery, 7200 W. 625N, Middletown: Paint Your Own Pottery with Made ...
Created by Wyna Liu, Connections is a daily word puzzle that combines fun and mental exercise. Each puzzle pushes players to find surprising connections between seemingly unrelated words, fostering ...
Since 1994, PlayStation’s five consoles have changed video game history. From the development of the controller to scuffles ...
Sumo Squat: This exercise stretches your thigh muscles and activates your lower body muscles such as hamstrings, glutes, ...