Here, we present the foods and beverages you can eat and drink during phase one of the Gi Diet. The second phase ... Go for sugar-free soft drinks and avoid fruit juices. Avoid coffee, which ...

Medically reviewed by Robert Burakoff, MD A gastrointestinal (GI) disease affects your digestive tract—the path food and drink take through your body and the digestive organs. GI diseases can impact ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

It also offers a list of foods to eat and avoid and tips to ensure you meet your daily nutritional needs. The full liquid diet is one that places little stress on your gastrointestinal (digestive ...

Of all the diets on this list, the Mediterranean diet is the one that offers the most positive bowel benefits. This is because the Mediterranean diet includes a range of plant-based foods ...

Another brand of waffle products sold in Canada is being recalled due to fears of listeria contamination, joining a growing ...

Below is a list of some of the worst foods to eat for sleep ... However, white bread is a high glycemic index food, meaning it spikes your blood sugar levels right after eating it.

The glycemic index measures how quickly carbohydrate-containing foods raise blood glucose, with low-GI foods releasing glucose slowly and high-GI foods doing so rapidly. Low-GI foods support ...

Foods that help reduce symptoms like heartburn ... These carbohydrates can increase stomach acid production and cause gastrointestinal (GI) distress in some people. Increased stomach acid might ...