Gaiam Beginner’s Yoga Starter Kit Set ... The kit comes with everything a newbie needs for daily practice: a non-slip yoga mat (available in three different colors), a six-foot strap ...

Finding the perfect present for a yogi can be either pretty easy or extremely hard. It could be hard because a dedicated yogi ...

In fact, health coaches, wellness specialists, and medical professionals suggest using the best cork yoga mats while doing yoga. If you’ve been looking for the perfect yoga mat, here are some ...

Most ab workouts require holding a braced core position for an extended period, and this routine is no exception. It’s ...

Yoga blocks can support you in a pose to ensure your posture and form is correct. This will help to reduce your risk of ...

Over time, loaded push-ups will help you increase reps on the standard push-up as they require more strength to shift the ...

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Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

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Perhaps the most obvious gift for a yogi is a new yoga mat, one with good grip and enough give to be comfortable during practice. The Lululemon 5mm Yoga Mat is one of the most popular mats among yogis ...