The study found that BET can improve attention and executive function, as well as physical endurance and resistance exercise ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

“A lot of modern games make you think.” Owen’s lab ran a study 14 years ago to measure the effects of “brain training” games ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as FIFA, Grand Theft Auto and Minecraft were found to have the mental ...

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections ...