Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

MILWAUKEE - Toy expert Erika Cardamone shares toys and games to celebrate Train Your Brain Day. Featured Products: Grip & Stack Silicone and Wood Blocks My Fun Shapes Scramboozle Extreme Weather ...

Brain Yoga involves exercises like Stroop tasks (matching words and colours) and dual-task games, which train your attention, cognitive flexibility, and processing speed. You can find apps ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

MILWAUKEE - Toy expert Erika Cardamone shares toys and games to celebrate Train Your Brain Day. The FOX LOCAL app is your source for live FOX6 Milwaukee news, top stories, Milwaukee weather ...

Some brain training games teach people strategies to improve ... “chances are that’s probably pretty good for your brain,” Dr. Ross said. But, she added, those studies of everyday activities ...

Playing video games makes your brain younger but exercise does ... Prof Owen said previous studies had shown that brain training games do not improve cognitive function and that the mental ...