medium or high adherence to the MIND diet recommendations. After a decade, it was observed that people with low adherence to the MIND diet showed more tendency of cognitive decline than the ones ...

Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer in the lining of your stomach or small intestine becomes damaged. This causes the stomach acid to tear into the ...

A new clinical practice guideline developed by the American Academy of Sleep Medicine provides updated recommendations for the treatment of restless legs syndrome. The guideline reflects the ...

Ali says. Overall, she thinks the nutrition guidelines within the diet seem generally safe for a healthy adult—but the hormone-focused name doesn't mean much. “I don’t see anything wrong ...

There currently aren’t any standard recommendations on a particular diet for those with asthma. Reviews of the current literature recommend further study with more rigorous evaluation methods.

The team at Forbes Advisor assembled a panel of nutrition gurus to determine their top diet recommendations for weight loss and healthy living in the current year. The Mediterranean diet took the ...

The Dietary Guidelines for Americans recommends that adult females eat at least 46 grams (g) of protein daily and males eat 56 g. However, consuming up to 1.6 g per kilogram of body weight may be ...

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On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking. Cutting back on red ...