Constipation is a condition characterised by infrequent or difficult bowel movements, resulting in hardened stools that are hard to pass. This is often accompanied by abdominal pain, bloating, and ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

and low fiber (2.5%), making it gentle on sensitive stomachs. The limited fiber in this recipe comes from powdered cellulose, an insoluble fiber that may help relieve constipation by increasing ...

You may well be familiar with some of the symptoms of an unhealthy gut, such as bloating, digestive discomfort, reflux, constipation and diarrhoea ... a type of antioxidant found in green tea, grapes ...