Gut health: Ginger relieves nausea, improves digestion, and alleviates gas and bloating, according to John Hopkins Medicine. Skin health: Ginger is ideal for lightening scars due to its active ...
When making a selection, you want to choose a small, young piece with smooth skin; wrinkles indicate that the root is dry and past its prime. It should have a fresh, spicy fragrance. Ginger’s ...