Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

Officials announced that all evacuation warnings for residents affected by the Mountain Fire were lifted as of 3 p.m. Sunday.

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...