Can seed oils such as rapeseed, sunflower and soybean have a place in a healthy diet? Find out what our nutritionist says ...

It's often challenging to determine which foods to consume, which ones to avoid, and the most effective meal plans to adhere ...

Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

In each of the 30 tests conducted over four months, the subject would fast for two hours before consuming high-glucose foods. Their BGLs were measured using the smartwatch and a commercial ...