Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Anita Herbert is working her glutes in her exercise gear. In a new social media post the fitness ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

“Glute Guy” Bret Contreras knows what it takes to sculpt your glutes, having created the hip thrust himself, he also runs the infamous Glute Lab in San Diego. Contreras shares his favorite ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

In her latest effort, shared via Instagram on November 14, 2024, she offered tips on growing the upper glute shelf with the abductor machine ... Although she couldn’t retain the title, Bailey ...

She suggests setting the incline anywhere from 8% to 10%, depending on your fitness level. "As an NPC Bikini Competitor, I have implemented this type of walking workout into my regimen post-weight ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Fitness is becoming a lifestyle in South Africa, where many young people are openly going to the gym, joining running clubs and even working out from home. It is admirable to witness this because ...

The glutes – otherwise known as your gluteal muscles, or simply your buttocks – form the largest muscle group in your body, so it makes sense that they play a huge role in your daily life and ...

Anastasia Ashley is a trailblazer in professional surfing and a well-known model who shared a video of herself riding a ...