"If you’re not already, you should consider adding apple cider vinegar (ACV) into your diet," he said. "There are things that can improve your blood sugar levels that go beyond keto and fasting, and ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As the prevalence of Alzheimer’s disease continues to rise, particularly among ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

“The average ready-to-go protein drink can sneak in a lot of filler, meaning that creamy shot into your Diet Coke may end up countering your sugar-free intentions.” Turner suggests opting for a clean, ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

It's truly as if the evil, alternate-universe Advice King Chris Crofton — Christopher Aloysius Croftoningham the Third — ...

The “disciplined” 50-year-old spoke about her eating habits in May, years after David Beckham said she has eaten “the same ...