The “disciplined” 50-year-old spoke about her eating habits in May, years after David Beckham said she has eaten “the same ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

I’ll do leg extensions, leg curls, and bench press and I’m ready to go. I’ll go to practice and then some of the coaches and ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Gabby Logan says her previous go-to dinner item is "no longer needed" after noticing just how much her sleep has improved by ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

According to a study by the University of the Basque Country (UPV/EHU), the Internet is the go-to source for most people with celiac disease when tackling their dietary queries.

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

While you may still be shy of your optimal nutritional needs, the diet is a good stopgap until you are better able to eat soft or solid foods. Who Should Go on a Full Liquid Diet? Your healthcare ...

Donald Trump is said to have a very unusual diet consisting of fast food and an extraordinary amount of Diet Coke - so how ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...