Therefore, experts recommend that adults should go to bed between 10 PM and 11 PM, and sleep between seven to nine hours, although they acknowledge maintaining such a schedule daily can be challenging ...

BBC Breakfast's weather reporter Louise Lear was quick to dish her honest advice as she told viewers it's probably best to ...

Daisy's son wanted to forgo sleeping in his big, comfortable bed in favor of something a lot more basic and confined.

"Twas The Night Before" Bed Races kicked off in Mocksville on Friday night. Main Street shut down for 18 teams to go ...

BBC Weather forecaster Louise Lear tells BBC Breakfast viewers to 'go back to bed' as Storm Bert continues to batter the UK.

Weather forecaster Louise Lear didn't hold back as she suggested viewers to "go back to bed" on BBC Breakfast. The ...

BBC Breakfast weather forecaster Louise Lear had some strong words for viewers on Sunday morning as she issued a warning as Storm Bert continues to rage across the UK ...

If you’re wondering how to increase deep sleep naturally, a holistic approach is the way to go. Making lifestyle changes that ...

BBC Breakfast weather forecaster Louise Lear advised viewers to stay indoors if they can as Storm Bert batters the country with heavy rain and winds ...

A doctor has sounded the alarm over five symptoms you may experience when you go to bed that could be warning signs of ...

Eight out of 10 parents admit they sneakily redo their kids’ well-meaning Christmas decoration efforts once they have gone to ...

Eating before bed can make it harder to fall asleep, and it can also trigger nighttime heartburn. Not to mention, having a meal when you are tired can lead to overeating—a habit that may eventually ...