Calcium citrate is a good alternative for those who have ... making it a more convenient option. Pregnant women should take calcium supplements that contain at least 1,000 milligrams of calcium ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Abbey Littlejohn Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed ...

use of a calcium supplement (preferably in combination with vitamin D to optimize calcium absorption) has been recommended for postmenopausal women to decrease fracture risk. However, five large ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire.

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

A healthy diet is important for health, weight management and the appearance of the skin, but supplements can also be useful ...

Milk, yoghurt and cheese are some of the popular sources, some people may have to take the help of supplements to meet their daily ... overall cardiovascular health. Calcium is good for health. Image ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...