A nutrition expert revealed that these foods are packed with benefits to protect mental health; how to add them to your diet ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Research is emerging that some supplements can help slow cognitive decline in dogs, such as MCT, which is found in coconut ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

But why is vitamin D so important for our bone health, and what foods can we find it in ... “Deficiency can occur at any age ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Romero said she is half Puerto Rican and half Italian so her diet for the bulk of her life was pasta and fried foods. She ...