It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Salmon is one of the 7 best fish to eat, and wild salmon is one of the top dietary sources of healthy fats and its ratio of omega-3s to omega-6s (two types of fatty acids ... soy milk—any soy-based ...

A good diet, particularly one that is diverse and high in plants and seeds, has been linked to reduced levels of depression in a number of studies. Conversely, a diet low in variety and fibre has ...