If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A weight loss expert has shared a common food mistake that people make which can slow down your progress - and it's all to do ...

BBC Good Food highlights the numerous health benefits of this gluten-free grain, particularly for those following vegetarian ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

After all, we all aspire to be healthy and look our best. However, a simple weight loss drink could be the key to success ...

Fat loss expert Thomas Whitehead regularly shares his fitness, lifestyle and weight loss tips with his 47,900 followers. And ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

However, after joining the weight loss group Weigh Better Together, Katie's entire approach to food has changed as she has ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...