If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

We all have a pretty good idea of the foods we should ... “Protein is a cornerstone of a healthy diet, particularly for those aiming to lose weight,” says Lambert. “Lean protein sources ...

According to the health guru, many of these foods don't actually contain the nutrition they claim and may do "more harm than ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

The sheer number of foods available at Costco can be overwhelming to sift through, so we've broken down the best Costco frozen foods for weight loss. Frozen foods can make mealtime more convenient, ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

There's buzz around certain type 2 diabetes drugs, which not only help regulate blood sugar but can also lead to significant ...