Viruses known as bacteriophages are difficult to study, but they are beginning to give up their secrets. It is common ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Discover how small changes can make a big difference to our health and wellbeing, and it all starts on the inside.

Klebsiella pneumoniae, a bacterium found in the gut, may reach the brain and affect Alzheimer's disease progression, research in mice suggests.

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Our own personal mix of gut bacteria makes us the person we are, and changing what bacteria we have can affect our health. The idea of boosting bacteria that we know are good for our health has ...

We explain the difference between postbiotics, prebiotics and probiotics, why they are important to gut health, and how to ...

Additionally, prebiotics like inulin or fructooligosaccharides can help feed the good bacteria in your gut. Another factor to consider is the quality of the powder. Make sure to choose a product ...

Looking after your gut is key for your overall wellbeing. So, making sure that you create good lifestyle habits can ensure that all those lovely gut microbes are getting everything they need to make ...