“Some polyphenols are particularly high in Guinness,” says Rossi. “We talk about diversity (being good for the gut), and that’s the case for drinks as well. So, if you drank a little bit ...

Dr Chris van Tullekan sets out to discover whether probiotic products are really good for our health ... guts by making changes to our diet. Our personal gut bacteria depend for food on what ...

Let’s talk all things gut! I’m Louise Bennett, Head of Lifestyle Content at Bauer Media and also a level 3 qualified personal trainer, and I’m going to be answering your top questions about the role ...

The study identifies links between gut microbiota, genetic variants in IBD, and mental health disorders, offering insights ...

Look for a powder that contains a variety of probiotic strains, as this can help improve gut diversity. Additionally, prebiotics like inulin or fructooligosaccharides can help feed the good ...

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

What are the best foods to support the gut? It's important to nurture a healthy microbiota, consisting of a diverse range of friendly bacteria, which not only supports digestion but also plays a part ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Why we love it: BistroMD provides fully prepared frozen meals, which are a good alternative to meal kits if you’re looking for a simple way to follow the Mediterranean diet while saving time on ...

287 years ago today, the Teatro di San Carlo was inaugurated in the city of Naples with the opera Achille in Sciro. It is the ...