Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Probiotics are beneficial bacteria that promote a balanced gut microbiome. Yogurt, kefir, sauerkraut, and fermented foods are ...

Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...

Find Good Gut Health Latest News, Videos & Pictures on Good Gut Health and see latest updates, news, information from ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...

New research has identified gut bacteria associated with food addiction and obesity in humans. How can the food and beverage industry harness this knowledge and what NPD opportunities does it create?

The primary reason for pears being a good food for gut health is because of their high fibre content. A pear can yield as much as 6 grams of dietary fibre in its medium size, equivalent to about ...

The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...

A staple probiotic food, go for yogurt with live and active cultures. Some yogurts are specifically marketed for their ...

These recipes, packed with gut-friendly ingredients ... Dark green leaves contain a range of polyphenols which are good for gut health. Polyphenols help to increase the diversity of bacteria ...