The connection between your diet and your hair follicles is important. Here are nutritional strategies to make your mane look ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider ...

"Something was off, and I didn't want to be around him. Fast forward a year, I saw that he had been arrested..." ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

A gut expert has drawn attention to a surprisingly common supermarket staple with the potential to slash your risk of colon ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...