Despite these efforts, some seemingly minor habits could be doing more harm than good. Angelo Sorbello, an animal wellness ...

"Prioritising a good sleep routine is essential to help optimise health. Research suggests getting between 7-9 hours is the sweet spot and going to bed and waking up at the same time each day is ideal ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Are you a new credit card user looking for guidance? Learn how to get the most from your credit cards while staying out of ...

As dog owners grow more conscious of the importance of proper care, many are taking measures to ensure their dog lives a long ...

Rock and roll in 2024 seems to be all about health and wellbeing as once wild and raucous celebs are now opting for yoga and ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...