Transitioning to a keto lifestyle is a personal journey, but it can be challenging when your family doesn’t follow the same ...

On Sept. 11, the chain announced on its menu spotter that it will be teaming up with the footwear aficionados once again — this time, to drop the Crocs Happy Meal. Starting Sept. 17 while ...

Starting a keto lifestyle can be overwhelming for many reasons, and cost is often a big concern. However, the notion that ...

From salads, papads, pickles, and chutneys to the main course, Indian meals provide a balanced combination of carbs, proteins, minerals and essential nutrients.

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Winter is the perfect season to indulge in hearty and comforting meals that warm you from the inside out. In this article, we ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Dr Sarah Zaldifar, 37, tried a new diet seven years ago after hearing about the potential health benefits and it's had a huge ...

When picking meals, you can sort via filters for specific diet plans, including vegan and vegetarian, keto, low-calorie ... None of them seemed like particularly good candidates for freezing ...