Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...