Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Fish: Like peanut butter and jelly, fish and cats seem to go perfectly together. Most varieties of meat are good for your ...

Crickets are a superfood due to their high nutritional value and could be a part of Thailand’s soft power, the chief of the ...

A program that connects deer hunters with owners of property where deer can be hunted is entering its 19th season of stocking ...

Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...