Whole grains: Foods like brown rice, quinoa, and whole grain bread are good options. They are rich in fiber and can help manage uric acid levels. Bananas: They are low in purines and high in potassium ...
Nutritional deficiencies don't cause gout, but people with gout often have them. Research indicates that adding supplements such as methylsulfonylmethane (MSM), folic acid, and vitamins C, D, and B12 ...
Tophi are typically treated as part of a comprehensive gout treatment plan. Tophi treatment may involve uric acid-reducing medications. Small tophi that aren’t painful or limit movement may not have ...
It's a good idea to avoid all foods that contain high-fructose corn syrup when trying to prevent gout attacks. Though experts recommend people with gout eat a diet rich in vegetables, some produce is ...
Gout affects around 9 million Americans, and around 50% of those with gout will have their first attacks begin in the big toe. The severity of gout will depend on the individual, but, on average ...