Whole grains: Foods like brown rice, quinoa, and whole grain bread are good options. They are rich in fiber and can help manage uric acid levels. Bananas: They are low in purines and high in potassium ...

"Daily routines such as exercise, a nutritious diet, and getting enough sleep can help your body fight inflammation ... Antioxidants found in celery can also help to reduce inflammation associated ...

When we were babies (or now raising babies), our parents took time to warm bottles, test (or even make from scratch) baby food and patiently try to feed it to us. Our parents would stand in grocery ...

High uric acid can risk your body for developing gout. Trying a healthy regular routine can help reduce uric acid level in ...

Untreated gout places a substantial burden on the global health system, as chronic gout causes tophi formation, chronic joint ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

A preview of the new foods at U.S. Bank stadium includes barbecued brisket, fried chicken fried rice, bulgogi topped nachos and more. (Glen Stubbe) ...

Leafy greens: Spinach, kale, and collard greens are rich in antioxidants and can help manage insulin levels in women with PCOS. Quinoa:A high-fiber, protein-rich grain that can help regulate blood ...

When you’re living with rheumatoid arthritis (RA), the fatigue, pain and joint stiffness can make even simple tasks seem ...

It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating style ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...