If you have gout, pay attention to the types of fish you eat. Some are safer than others. For instance, sardines, trout, tuna, and pilchard are higher in purines than other types of fish. Studies have ...
Sudden and severe pain in the joints, particularly in the big toe, is a common sign of gout, which is caused by high uric acid levels. Swelling and Inflammation: Joints may become swollen, red, and ...