Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...
Whole grains: Foods like brown rice, quinoa, and whole grain bread are good options. They are rich in fiber and can help manage uric acid levels. Bananas: They are low in purines and high in potassium ...
Too much uric acid in your blood can cause a range of issues from gout to kidney stones. Uric acid forms in the body when the body breaks down purines in foods and drinks. While kidneys usually flush ...