Tanji Patton of GoodTaste TV stopped by studio B to show us the versatility of holiday eggnog! Tanji also brought a bottle of champagne recently featured on Goodtaste that she deems fantastic! She ...
Getting more magnesium from foods was linked to an even greater drop in blood pressure. The DASH diet, which helps lower blood pressure, gives you all the magnesium and other nutrients you need.
Being a teen girl is hard. There's social pressure, academic angst, and too often competition from peers. That's why Wonder Girls, now in its fourth year, focuses on building confidence, skills ...
We’ve created several data-driven stories and databases on topics including weather and climate, politics, education, sports and growth in Texas. Each story in the KXAN Data Hub is updated as ...
But life doesn’t work that way. The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working ...
You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...
To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...
You might be surprised to learn there are quite a few foods that are forbidden in the state of Texas. So, that means you're probably not going to find these on the menu in our Tyler or Longview, Texas ...
Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.
You’ll have to limit some foods and fluids so other fluids and minerals like electrolytes don’t build up in your body. At the same time, you’ll have to make sure you get the right balance of ...